Podcasts | Anxiety Armory

Corey Duchemin

Feb 20 min read

PANIC

Overcoming Panic Attacks

2 views

Acceptance with Dr. Jonathan Grayson - Your Anxiety Toolkit

Corey Duchemin

Feb 22 min read

THERAPIST RESROUCES

Acceptance with Dr. Jonathan Grayson - Your Anxiety Toolkit

Welcome back to another episode of Your Anxiety Toolkit Podcast. I am so excited because today we are so lucky to have with us again Dr....

3 views

Managing Mental Compulsions with Dr. Reid Wilson - Your Anxiety Toolkit

Corey Duchemin

Feb 21 min read

THERAPIST RESROUCES

Managing Mental Compulsions with Dr. Reid Wilson - Your Anxiety Toolkit

In this week's podcast, we talk with Dr. Reid Wilson. Reid discussed how to get the theme out of the way and play the moment-by moment...

4 views

Imaginals: A Powerful Weapon for OCD with Krista Reed - Your Anxiety Toolkit

Corey Duchemin

Feb 23 min read

THERAPIST RESROUCES

Imaginals: A Powerful Weapon for OCD with Krista Reed - Your Anxiety Toolkit

Welcome back, everybody. Thank you for joining me again this week. I’m actually really excited to dive into another topic that I really...

1 view

Acceptance Scripts with Dr. Jonathan Grayson - Your Anxiety Toolkit

Corey Duchemin

Feb 22 min read

THERAPIST RESROUCES

Acceptance Scripts with Dr. Jonathan Grayson - Your Anxiety Toolkit

Welcome back, everybody. Today we are talking about Acceptance Scripts with Dr Jon Grayson. So happy to be here with you as we tie...

4 views

Uncertainty, The True Path of Recovery - The Anxious Truth

Corey Duchemin

Feb 21 min read

INTRUSIVE THOUGHTS AND OCD

Uncertainty, The True Path of Recovery - The Anxious Truth

Struggling with panic attacks, agoraphobia, or other anxiety problems? The Anxious Truth will educate you, empower you, encourage you,...

0 views

A Conversation on Intrusive Thoughts - Conversations on Conversations

Corey Duchemin

Feb 21 min read

INTRUSIVE THOUGHTS AND OCD

A Conversation on Intrusive Thoughts - Conversations on Conversations

Join Sarah Noll Wilson and guests Dr. Sally Winston and Dr. Martin Seif as they explore the often-misunderstood mental health challenge...

1 view

Compulsive Checking and Reassurance Seeking - The OCD Stories

Corey Duchemin

Feb 21 min read

INTRUSIVE THOUGHTS AND OCD

Compulsive Checking and Reassurance Seeking - The OCD Stories

In episode 203 of The OCD Stories podcast I chat with Dr Sally Winston. Sally co-founded The Anxiety and Stress Disorders Institute of...

1 view

Managing Mental Compulsions - Your Anxiety Toolkit

Corey Duchemin

Feb 21 min read

INTRUSIVE THOUGHTS AND OCD

Managing Mental Compulsions - Your Anxiety Toolkit

In this week's podcast, we talk with Dr. Reid Wilson. Reid discussed how to get the theme out of the way and play the moment-by moment...

2 views

Am I Doing ERP Correctly? 3 Common OCD Traps - Your Anxiety Toolkit

Corey Duchemin

Feb 21 min read

INTRUSIVE THOUGHTS AND OCD

Am I Doing ERP Correctly? 3 Common OCD Traps - Your Anxiety Toolkit

Am I doing ERP correctly? This is a common roadblock I see every week in my private practice. I think it is a common struggle for people...

0 views

Anxiety and Depersonalization/Derealization - Disordered

Corey Duchemin

Feb 21 min read

PANIC

Anxiety and Depersonalization/Derealization - Disordered

Depersonalization and Derealization - AKA "DP/DR" This week Drew and Josh get into the nuts and bolts of this most common anxiety and...

1 view

Corey Duchemin

Feb 21 min read

PANIC

Panic...Attack? - Disordered

IT SURE FEELS LIKE AN ATTACK ... BUT IS IT? This week on Disordered Drew and Josh deconstruct the idea of a panic attack. It sure feels...

1 view

Are Panic Attacks Dangerous? - Your Anxiety Toolkit

Corey Duchemin

Feb 21 min read

PANIC

Are Panic Attacks Dangerous? - Your Anxiety Toolkit

In This Episode: What is the difference between a Panic Attack and an Anxiety attack? What is the prevalence of Panic Disorder? Are...

4 views

Anticipatory Anxiety - Anxiety Book Club

Corey Duchemin

Feb 21 min read

ALL ANXIETY DISORDERS

Anticipatory Anxiety - Anxiety Book Club

In this episode of the podcast, guest Dr. Sally Winston and I discuss a component of anxiety she has identified as "Anticipatory Anxiety"...

6 views

Depersonalization and Derealization - Disordered

Corey Duchemin

Feb 21 min read

ALL ANXIETY DISORDERS

Depersonalization and Derealization - Disordered

Depersonalization and Derealization - AKA "DP/DR" This week Drew and Josh get into the nuts and bolts of this most common anxiety and...

2 views

Corey Duchemin

Feb 21 min read

ALL ANXIETY DISORDERS

How do I Accept Anxiety? - Disordered

Accepting anxiety and acceptance are two of the most difficult to grasp and misapplied concepts in the entire anxiety recovery sphere....

1 view

Corey Duchemin

Feb 21 min read

ALL ANXIETY DISORDERS

The Attitude Shift - Disordered

This week on Disordered, Josh and Drew talk about the all-important attitude shift that has to happen as part of recovery from an anxiety...

4 views

Corey Duchemin

Feb 22 min read

ALL ANXIETY DISORDERS

Acceptance with Dr. Jonathan Grayson

Welcome back to another episode of Your Anxiety Toolkit Podcast. I am so excited because today we are so lucky to have with us again Dr....

6 views

Corey Duchemin

Feb 21 min read

ALL ANXIETY DISORDERS

How Avoidance Keeps You Stuck

Quite often, my clients forget to recognize avoidance as a compulsion. While you might be spending a lot of time in your recovery...

1 view

Corey Duchemin

Feb 21 min read

ALL ANXIETY DISORDERS

Derealization and Depersonalization

Derealization & depersonalization are common experiences of anxiety. In this episode, we take a look at the definition of derealization...

1 view

Subscribe to get exclusive updates