top of page

Am I Doing ERP Correctly? 3 Common OCD Traps - Your Anxiety Toolkit

Am I doing ERP correctly? This is a common roadblock I see every week in my private practice. I think it is a common struggle for people with anxiety and OCD. Today, we will talk about the three common OCD traps people fall into and how you can actually outsmart your OCD and overcome it.


Recent Posts

See All


bottom of page