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Are Panic Attacks Dangerous? - Your Anxiety Toolkit

In This Episode: What is the difference between a Panic Attack and an Anxiety attack?  What is the prevalence of Panic Disorder?  Are anxiety attacks dangerous?  Are Panic Attacks dangerous?  How does anxiety affect the body?  What anxiety does to your body when expereincing a panic attack?   What is the best treatment for panic disorder?

Links To Things I Talk About: Overcoming Anxiety and Panic Online Course Natasha’s Parenting Survival Online Program

Natasha’s instagram @atparentingsurvival

ERP School: Episode Sponsor:

This episode of Your Anxiety Toolkit is brought to you by is a psychoeducation platform that provides courses and other online resources for people with anxiety, OCD, and Body-Focused Repetitive Behaviors.  Go to to learn more.

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